Core Nutrition Creatine Monohydrate Powder
Core Nutrition Creatine Monohydrate Powder. The label says "Core Nutrition," "Creatine Monohydrate Powder," "3000MG," and "Zero."
Core Nutrition Creatine Monohydrate Powder is a dietary supplement that provides 3 grams of creatine monohydrate per serving. Creatine is a substance found naturally in muscle cells that helps your body produce energy WebMD.
Benefits of creatine monohydrate, according to WebMD WebMD:
May improve exercise performance
May help build muscle mass
May help increase strength